Is Jimmy's Cookies Andes Creme De Menthe Thins Mint Chip Cookies, 10 Count, 14 Oz Vegetarian?

Ingredients

WHEAT FLOUR, ANDES MINTS (SUGAR, PALM KERNEL AND PALM OIL, COCOA [PROCESSED WITH ALKALI], NONFAT MILK, LACTOSE, MILK PROTEIN CONCENTRATE, SOY LECITHIN [AN EMULSIFIER], NATURAL AND ARTIFICIAL FLAVORS, PEPPERMINT OIL, COLORS ADDED [YELLOW 5 LAKE, BLUE 1 LAKE]), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN [AN EMULSIFIER], NATURAL BUTTER FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE), BROWN SUGAR, SUGAR, EGGS, CRYSTALLINE FRUCTOSE, INVERT SUGAR, WATER, BAKING SODA, NATURAL VANILLA FLAVOR, SALT, MINT FLAVORING

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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