Is Jingle Brie Dairy Free?
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Ingredients
Brie Full Fat Soft Cheese (_Milk_) (27%), _Wheat_ Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Spinach, Cranberry, Malted _Wheat_ Flakes, Rapeseed Oil, Sugar, Plum, _Wheat_ Bran, Cornflour, Spirit Vinegar, Red Wine Vinegar, Concentrated Plum Juice, Salt, Yeast, Malted _Barley_ Flour, Pasteurised Egg, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), _Wheat_ Gluten, Pasteurised _Egg_ Yolk, Malted _Wheat_ Flour, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Brown _Mustard_ Seeds, Sunflower Oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.