Is Jingle Brie Gluten Free?
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Ingredients
Brie Full Fat Soft Cheese (_Milk_) (27%), _Wheat_ Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Spinach, Cranberry, Malted _Wheat_ Flakes, Rapeseed Oil, Sugar, Plum, _Wheat_ Bran, Cornflour, Spirit Vinegar, Red Wine Vinegar, Concentrated Plum Juice, Salt, Yeast, Malted _Barley_ Flour, Pasteurised Egg, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), _Wheat_ Gluten, Pasteurised _Egg_ Yolk, Malted _Wheat_ Flour, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Brown _Mustard_ Seeds, Sunflower Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.