Is Jingle Brie Vegetarian?


Ingredients
Brie Full Fat Soft Cheese (_Milk_) (27%), _Wheat_ Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Spinach, Cranberry, Malted _Wheat_ Flakes, Rapeseed Oil, Sugar, Plum, _Wheat_ Bran, Cornflour, Spirit Vinegar, Red Wine Vinegar, Concentrated Plum Juice, Salt, Yeast, Malted _Barley_ Flour, Pasteurised Egg, Emulsifiers (Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), _Wheat_ Gluten, Pasteurised _Egg_ Yolk, Malted _Wheat_ Flour, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Brown _Mustard_ Seeds, Sunflower Oil
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.