Is J&j Kosher Dairy Chocolate Pudding, Chocolate Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Why it's not lactose free

  • pasteurized whole milk

pasteurized whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

PASTEURIZED WHOLE MILK, SUGAR, MODIFIED TAPIOCA STARCH, COCOA, LESS THAN 1% OF NATURAL & ARTIFICIAL VANILLA FLAVOR AND SALT.

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Often paired with Lactose Free

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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About this product

Snack · Pouch

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Lactose Free? J&j Kosher Dairy Chocolate Pudding, Chocolate | Spoonful