Is John Frieda Colour Protecting Moisturising Shampoo Brilliant Brunette Low FODMAP?

Ingredients

Aqua, Sodium Laureth Sulfate, Glycerin, Cocamidopropyl Betaine, Coco-Glucoside, Glycol Distearate, Cetyl Alcohol, Sodium Lauryl Sulfate, Parfum, Lauric Acid, Polyquaternium-10, Sodium Chloride, PPG-9, Dimethicone, Benzyl Alcohol, Caramel, Hydroxycetyl Hydroxyethyl Dimonium Chloride, Disodium EDTA, Malic Acid, PEG-12 Dimethicone, Glycine, Prunus Amygdalus Dulcis Oil, Pearl Powder, Stearoxypropyl Dimethylamine, C14-28 Isoalkyl Acid, Laureth-4, Laureth-23, C14-28 Alkyl Acid, Methylchloroisothiazolinone, Stearyl Alcohol, Methylisothiazolinone, Sodium Hydroxide, Limonene, Butylphenyl Methylpropional, Hydroxycitronellal

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

John Frieda Colour Protecting Moisturising Shampoo Brilliant Brunette is available at 1 retailer

About this product

Unknown · Bottle, Liquid