Is John Frieda Defy Grey Brunette Blending Shampoo Low FODMAP?

Ingredients

Aqua, Sodium Laureth Sulfate, Sodium Lauryl Sulfate, Glycol Distearate, Cetyl Alcohol, Sodium Chloride, Propylene Glycol, Cocamide MEA, Parfum, Malic Acid, Lactic Acid, Sodium Hydroxide, Cocamidopropyl Betaine, Benzyl Alcohol, Dimethyl Isosorbide, HC Blue No. 2, Dicetyldimonium Chloride, Disodium EDTA, Guar Hydroxypropyltrimonium Chloride, 2-Amino-6-Chloro-4-Nitrophenol, HC Red No. 3, Glycine, PPG-9, 4-Hydroxypropylamino-3-Nitrophenol, Glycerin, Coffea Arabica Seed Extract, Sodium Benzoate, Methylchloroisothiazolinone, Methylisothiazolinone, Phenoxyethanol, Butylphenyl Methylpropional, Hydroxycitronellal, Limonene

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

John Frieda Defy Grey Brunette Blending Shampoo is available at 1 retailer

About this product

Unknown · Liquid