Is John Frieda Frizz Ease Brazilian Sleek Frizz Immunity Shampoo Vegetarian?
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Ingredients
Aqua, Sodium Laureth Sulfate, Erythritol, Coco-Glucoside, Glycol Distearate, Cocamidopropyl Betaine, Cetyl Alcohol, Parfum, Cocamide Mea, Glyceryl Oleate, Polyquaternium-10, Benzyl Alcohol, PPG-9, Disodium EDTA, Glycine, Sodium Chloride, Polyquaternium-39, Malic Acid, Cocos Nucifera Oil, Hydrolyzed Keratin, Sodium Hydroxide, Tocopherol, Sodium Benzoate, Methylchloroisothiazolinone, Methylisothiazolinone, Phenoxyethanol, Potassium Sorbate, Hexyl Cinnamal, Limonene, Linalool
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.