Is John Frieda Hydrate & Recharge Deep Soak Masque for Dry Lifeless Hair Vegetarian?
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Ingredients
Aqua, Cetearyl Alcohol, Behentrimonium Chloride, Cocos Nucifera Oil, Erythritol, Dipentaerythrityl Hexa C5-9 Acid Esters, Dipropylene Glycol, Paraffinum Liquidum, Parfum, Benzyl Alcohol, Bis-Methoxypropylamido Isodocosane, Disodium EDTA, Sodium Hydroxide, Glycine, Malic Acid, Hydrolyzed Keratin, Prunus Amygdalus Dulcis Oil, Glycerin, Cetearyl Glucoside, Glyceryl Stearate SE, Xanthan Gum, Gardenia Taitensis Flower Extract, Ethylhexylglycerin, Tocopherol, Benzoic Acid, Phenoxyethanol, Potassium Sorbate, Dehydroacetic Acid, Limonene, Linalool
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.