Is John Frieda Radiant Red Red Boosting Shampoo 250ml Low FODMAP?
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Free download • No credit card
Ingredients
Water/Aqua, Sodium Laureth Sulfate, Sorbitol, Cocamidopropyl Betaine, Coco-Glucoside, Sodium Lauryl Sulfate, Fragrance/Parfum, Lauric Acid, Guar Hydroxypropyltrimonium Chloride, Benzyl Alcohol, Sodium Chloride, Disodium EDTA, Erythritol, Silicone Quaternium-18, Malic Acid, Glycine, PEG-12 Dimethicone, Trideceth-6, Benzophenone-4, PPG-9, Ethylhexyl Methoxycinnamate, Stearoxypropyl Dimethylamine, C14-28 Isoalkyl Acid, Trideceth-12, Sodium Hydroxide, Propylene Glycol, C14-28 Alkyl Acid, Stearyl Alcohol, Prunus Domestica Fruit Extract, Punica Granatum Extract, Alcohol, Citric Acid, BHT, Magnesium Ascorbyl Phosphate, Lecithin, Retinyl Palmitate, Tocopheryl Acetate, Sodium Benzoate, Phenoxyethanol, Methylchloroisothiazolinone, Methylisothiazolinone, Potassium Sorbate, Potassium Benzoate, Citrus Aurantium Peel Oil, Citrus Limon (Lemon) Peel Oil, Hexamethylindanopyran, Hexyl Cinnamal, Limonene, Linalool, Terpineol, Tetramethyl Acetyloctahydronaphthalenes, Blue 1/CI 42090, Caramel, Red 33/CI 17200, Red 4/CI 14700
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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