Is John Frieda Radiant Red Red Boosting Shampoo 250ml Vegetarian?

Ingredients

Water/Aqua, Sodium Laureth Sulfate, Sorbitol, Cocamidopropyl Betaine, Coco-Glucoside, Sodium Lauryl Sulfate, Fragrance/Parfum, Lauric Acid, Guar Hydroxypropyltrimonium Chloride, Benzyl Alcohol, Sodium Chloride, Disodium EDTA, Erythritol, Silicone Quaternium-18, Malic Acid, Glycine, PEG-12 Dimethicone, Trideceth-6, Benzophenone-4, PPG-9, Ethylhexyl Methoxycinnamate, Stearoxypropyl Dimethylamine, C14-28 Isoalkyl Acid, Trideceth-12, Sodium Hydroxide, Propylene Glycol, C14-28 Alkyl Acid, Stearyl Alcohol, Prunus Domestica Fruit Extract, Punica Granatum Extract, Alcohol, Citric Acid, BHT, Magnesium Ascorbyl Phosphate, Lecithin, Retinyl Palmitate, Tocopheryl Acetate, Sodium Benzoate, Phenoxyethanol, Methylchloroisothiazolinone, Methylisothiazolinone, Potassium Sorbate, Potassium Benzoate, Citrus Aurantium Peel Oil, Citrus Limon (Lemon) Peel Oil, Hexamethylindanopyran, Hexyl Cinnamal, Limonene, Linalool, Terpineol, Tetramethyl Acetyloctahydronaphthalenes, Blue 1/CI 42090, Caramel, Red 33/CI 17200, Red 4/CI 14700

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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