Is John Frieda Intense Violet Crush Shampoo 250mL Gluten Free?

Ingredients

Ingredients:WATER/AQUA/EAU, SODIUM LAURETH SULFATE, COCO-GLUCOSIDE, COCAMIDOPROPYL BETAINE, CITRIC ACID, SODIUM CHLORIDE, HYDROGENATED VEGETABLE OIL, GLYCERYL OLEATE, GUAR HYDROXYPROPYLTRIMONIUM CHLORIDE, SORBITAN CAPRYLATE, PANTHENOL, TETRASODIUM GLUTAMATE DIACETATE, SODIUM BENZOATE, FRAGRANCE/PARFUM, BENZYL ALCOHOL, CITRUS AURANTIUM PEEL OIL, CITRUS LIMON (LEMON) PEEL OIL, HEXYL CINNAMAL, LIMONENE, LINALOOL, ACID BLUE 9, ACID VIOLET 43.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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