Is John Frieda Volume Lift Lightweight Conditioning Mist Spray Low FODMAP?

Ingredients

Aqua, Glycerin, Amodimethicone, Dipropylene Glycol, Olive Oil PEG-7 Esters, Panthenol, VP/Dimethylaminoethylmethacrylate Copolymer, Bisamino PEG/PPG-41/3 Aminoethyl PG-Propyl Dimethicone, Dimethicone PEG-8 Meadowfoamate, Trideceth-12, Disodium EDTA, Parfum, Polyquaternium-59, Hydrolyzed Vegetable Protein PG-Propyl Silanetriol, Cocodimonium Hydroxypropyl Hydrolyzed Wheat Protein, Cetrimonium Chloride, Butylene Glycol, Sodium Hydroxide, Citric Acid, Tocopheryl Acetate, Benzyl Alcohol, Rubus Chamaemorus Fruit Extract, Benzoic Acid, Phenoxyethanol, Potassium Sorbate, Sodium Benzoate, Citronellol, Linalool

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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John Frieda Volume Lift Lightweight Conditioning Mist Spray is available at 1 retailer

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