Is John Frieda Volume Lift Lightweight Shampoo 250ml Gluten Free?

Ingredients

Water/Aqua/Eau, Sodium Laureth Sulfate, Coco-Glucoside, Sodium Chloride, Cocamidopropyl Betaine, Lactic Acid, Glyceryl Oleate, Sorbitan Caprylate, Guar Hydroxypropyltrimonium Chloride, Panthenol, Tetrasodium Glutamate Diacetate, Hydrolyzed Vegetable Protein, Hydrolyzed Rice Bran Protein, Hydrolyzed Soy Protein, Kappaphycus Alvarezii Extract, Laminaria Saccharina Extract, Citric Acid, Glycine, Ethylhexylglycerin, Sodium Benzoate, Phenoxyethanol, Fragrance/Parfum, Citrus Limon (Lemon) Peel Oil, Hexyl Cinnamal, Limonene, Pinene

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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