This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is John Masters Organics 2-in-1 Shampoo, Zinc & Sage Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Aloe Barbadensis Leaf Juice (Aloe Vera)*, Cocamidopropyl Hydroxysultaine, Water (Aqua), Sodium Cocoyl Isethionate, Glycerin, Caprylyl/Capryl Glucoside, Disodium Coco-Glucoside Citrate, Citrus Aurantium Dulcis (Orange) Peel Oil, Citrus Reticulata (Tangerine) Peel Oil, Citrus Limon (Lemon) Peel Oil, Lavandula Hybrida Oil, Cymbopogon Schoenanthus Oil (Lemongrass), Cananga Odorata Flower Oil (Ylang Ylang), Coriandrum Sativum (Coriander) Fruit Oil, Mentha Piperita (Peppermint) Oil, Pelargonium Graveolens Flower Oil (Geranium), Panthenol (Vitamin B-5), Allantoin, Salvia Officinalis (Sage) Leaf Extract*, Commiphora Myrrha Oil (Myrrh), Zinc Gluconate, Zinc Pyrithione, Chamomilla Recutita (Matricaria) Flower Extract*, Salix Alba (Willow) Bark Extract, Carica Papaya (Papaya) Fruit Extract*, Helianthus Annuus (Sunflower) Seed Oil, Lavandula Angustifolia (Lavender) Flower/Leaf/Stem Extract*, Urtica Dioica (Nettle) Leaf Extract*, Equisetum Arvense Extract (Horsetail)*, Rosmarinus Officinalis (Rosemary) Leaf Extract, Wheat Amino Acids, Caprylic/Capric Triglyceride, Glyceryl Stearate SE, Guar Hydroxypropyltrimonium Chloride, Caramel, Sodium Phytate, Sodium Levulinate, Citric Acid, Potassium Sorbate, Limonene¿*Organic ingredient¿A natural component of essential oils

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

John Masters Organics 2-in-1 Shampoo, Zinc & Sage is available at 1 retailer

Ocado

About this product

Unknown · Bottle

Flavor
Neutral
Texture
CreamySmooth
Low FODMAP? John Masters Organics 2-in-1 Shampoo, Zinc & Sage | Spoonful