Is John Masters Organics Hair Mask for Normal Hair with Rose & Apricot Vegetarian?


Ingredients
Rosa Damascena (Rose) Flower Water*, Aloe Barbadensis (Aloe Vera) Leaf Juice*, Glycerin*, Behentrimonium Chloride, Cetearyl Alcohol, Cetyl Esters, Prunus Armeniaca (Apricot) Kernel Oil*, Persea Gratissima (Avocado) Butter, Equisetum Arvense (Horsetail) Extract*, Chondrus Crispus (Irish Moss) Extract*, Hydrolyzed Wheat Protein, Chenopodium (Quinoa) Seed Extract*, Leuconostoc/Radish Root Ferment Filtrate, Lactobacillus, Cocos Nucifera (Coconut) Fruit Extract, Guar Hydroxypropyltrimonium Chloride, Pelargonium Graveolens (Geranium) Leaf Oil*, Anthemis Nobilis (Chamomile) Flower Oil*, Citrus Sinensis (Sweet Orange) Oil*, Sodium PCA, Sodium Lactate, Arginine, Aspartic Acid, PCA, Glycine, Alanine, Serine, Valine, Proline, Threonine, Isoleucine, Histidine, Phenylalanine, Citronellol�, Linalool�, Geraniol�, Citral�, Limonene�
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


