No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is John West Street Asian Indonesian Sambal, Chilli & Tuna GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Purse Seine Caught Skipjack Tuna (Katsuvornus Pelamis), Water, Sunflower Oil, Lime Juice, Chilli, Garlic, Shallots, Vinegar, Sugar, Fish Sauce, Salt Ginger, Food Acid (Citric Acid)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Seafood · Can

Flavor
SpicySavorySaltyTangy
Texture
ChunkyOily
Commonly used for
Meal PrepLunchSandwichSnacking
GERD Friendly? John West Street Asian Indonesian Sambal, Chilli & Tuna | Spoonful