No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Is John West Tuna Onion & Tomato Light 95gm Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.
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Ingredients

Pure seine caught skipjack tuna (Katsuwonus pelamis) (45%), onion (24%), water, tomato paste (3.5%), sugar, vinegar, salt, spice (contains chilli, celery), garlic powder, food acid (citric), natural colour (paprika oleoresins).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free? John West Tuna Onion & Tomato Light 95gm | Spoonful