Is Johnny's French Dip Au Jus (6x8 Oz) Vegan?
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Ingredients
Water, Vinegar, Corn Starch, Hydrolyzed Vegetable Protein (Hydrolyzed Corn Gluten, Soy Protein & Wheat Gluten), With Partially Hydrogenated Soybean & Cottonseed Oils, Lactic Acid, Maltodextrin & Cultured Dextrose, Sugar, Salt, Onion, Soy Sauce Powder (Soy Sauce(soybeans, Wheat, Salt) Maltodextrin & Salt), Dextrose, Garlic, Tomato, Molasses Powder (Refinery Syrup & Molasses), Yeast Extract & Soy Sauce (Soy, Wheat Gluten), Red Bell Pepper, Spice, Yeast Extract, Xanthan Gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.