Is Jolly Ranchers hard candy zero sugar Low FODMAP?


Ingredients
isomalt, polyglycitol syrup, contains or less of: malic acid, natural , artificial flavor acesulfame potassium, artificial color red 4 yellow 5, blue 1, yellow 6), mineral oil, lecithin s contains: soy, the hershey company hershey, pa 17033-0815, u,s,a, mfd, in canada www,askhershey,com or 800-468-1714 visit us at www,jollyrancher,com stions or comments? eful: small objects, like hard candies, vertently become lodged in the throat, may rtment may vary
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


