Is Jordans Frusli Juicy Blueberries Chewy Cereal Bars 6 x 30g (180g) Gluten Free?

Description
Soft, chewy bars deliver pronounced blueberry flavor with occasional jammy pockets and a tender base. Texture is sticky and moist rather than crunchy. Commonly eaten as a quick breakfast, lunchbox snack, or on-the-go treat. Reviewers note consistent fruit taste, portability, and suitability for children, though some find them overly sweet.

Description
Soft, chewy bars deliver pronounced blueberry flavor with occasional jammy pockets and a tender base. Texture is sticky and moist rather than crunchy. Commonly eaten as a quick breakfast, lunchbox snack, or on-the-go treat. Reviewers note consistent fruit taste, portability, and suitability for children, though some find them overly sweet.
Ingredients
Wholegrain Oat Flakes (34%), Fruit Pieces (Blueberry Infused Diced Cranberries (12%) (Sugar, Cranberries, Blueberry Juice, Grape Juice Concentrate), Raisins (7%), Dried Sweetened Blueberries (1.5%) (Blueberries, Sugar), Fruit Puree Pieces (1%) (Concentrated Apple Puree, Concentrated Apple Juice, Concentrated Blueberry Puree, Citrus Fibre, Gelling Agent (Pectin), Concentrates (Carrot, Blueberry), Natural Flavouring)), Glucose Syrup, Wholegrain Oat Flour, Sugar, Honey, Vegetable Oil (Rapeseed and Sunflower in varying proportions), Rice Flour, Natural Flavouring, Chopped Roasted Hazelnuts
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


