Is Joseph’s Original Pita Bread Gluten Free?

Ingredients

Water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, wheat gluten, oat fiber, potato flour, soybean oil, grape juice, rice syrup, carrot fiber, sugar, salt, calcium propionate, monoglycerides, citric acid, ascorbic acid, calcium sulfate, enzymes, xanthan gum, microcrystalline cellulose (plant-based), L-cysteine, corn starch

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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