Is Journey To Thailand Pad Thai Rice Noodle Bowl Dairy Free?

Ingredients

Rice Noodles: Rice Flour And Water. Pad Thai Sauce: Water, Sugar, Shallot, Peanut, Soy Bean Oil, Salt, Tamarind Paste, Garlic, Soy Sauce Powder (salt, Maltodextrin, Defatted Soybean), Modified Corn Starch, Red Chilli, Citric Acid, Plain Caramel, Xanthan Gum, Paprika Color. Vegetable Packet: Dried Carrot, Dried Spring Onion. Contains Soy, Peanut. Produced In A Facility That Uses Crab, Shrimp, Fish.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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