Is Joy Life Foods Gluten Free Chocolate Chunk Premium Cookie Mix Vegetarian?

Ingredients

Chocolate (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanillin (artificial Flavour), Gluten-free All-purpose Flour (sorghum Flour, Sweet Rice Flour, Potato Starch, Brown Rice Flour, Tapioca Flour, Oat Flour, Quinoa Flour, Xanthan Gum), Sugars (cane Sugar, Brown Sugar), Coconut Butter, Baking Soda, Sea Salt. Contains Soy. May Contain Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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