Is Juicy Vegetarian?

Ingredients

Apple Juice from Concentrate (57%) Carbonated Spring Water Rhubarb Juice (3%) Lemon Juice from Concentrate Flavouring. . . Made in the UK with fruit from more than one country. SC4595 CH99 9QS United Kingdom M&S plc PO Box 3339 M&S (Ireland) Ltd PO Box 13022 Dublin 2 Ireland CAN Recycle 600200

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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