Is Jumbo Lemon swiss roll Dairy Free?

Ingredients

Sponge cake with lemon flavoured filling with sugar drizzle decoration Calcium Ingredients 50% Lemon Flavoured Filling (Sugar, Vegetable Fat [Coconut, Palm], Glucose-Fructose Syrup, Water, Vegetable Oil Rapeseed, Palm), 4% Lemon Purée, Dextrose, Natural Flavouring, Gelling Agent: Pectins; Acidity Regulators: Sodium Citrates, Citrates; Acid: Citric Acid; Emulsifier: Mono - and Diglycerides of Fatty Acids; Milk Protein, Salt), Egg, Wheat Flour, Sugar, Glucose-Fructose Syrup, Rapeseed Oil, Humectant: Glycerol; Rice Flour, Wheat Starch, Emulsifiers: Acids, Polyglycerol Esters of Fatty Acids, Sunflower Lecithins; Raising Agents: Diphosphates, Sodium Carbonates; Potato Starch, Acidity Regulator: Sodium Acetates; Salt, Acid: Citric Acid; Dried Whey (Milk), Dried Skimmed Milk, Dextrose, Natural Flavouring, Lactose (Milk), Stabiliser: Calcium Sulphate; Thickener: Sodium Alginate; Milk Protein, Ground Turmeric. Mono - and Diglycerides of Fatty Palm Fat, Modified potato starch,Acidity Regulator:Sodium Acetates,Salt Acids:Citric Acid; Dried whey (milk),Dried skimmed milk,Dextros,Natural flavouring,Lactose (milk),Stabiliser:Calcium sulphate;Thickener:Sodium Alginate;milk protein,Ground turmeric

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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