Is JUNGLE FRUIT PASSION A BLEND OF ROASTED PEANUTS & ALMONDS, PAPAYA, KIWI, WALNUTS, BANANA CHIPS, RAISINS, STRAWBERRIES, PINEAPPLE, APPLES, CHERRIES & MANGO TRAIL MIX, JUNGLE FRUIT PASSION Low FODMAP?
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Ingredients
PEANUTS (PEANUTS, SEA SALT, PEANUT OIL), PAPAYA (DRIED PAPAYA, SUGAR, LIME JUICE, CITRIC ACID, SODIUM METABISULFITE [PRESERVATIVE]), DEHYDRATED KIWI (KIWI, SUGAR, CITRIC ACID, SODIUM METABISULPHITE [PRESERVATIVE], COLOR [BLUE 1 & YELLOW 5]), WALNUTS, BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), RAISINS (RAISINS, PALM OIL), DEHYDRATED STRAWBERRIES (STRAWBERRY, SUGAR, CITRIC ACID, SULFUR DIOXIDE [RETAIN COLOR], ARTIFICIAL FLAVOR, COLOR [RED 40]), ALMONDS (ROASTED IN PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED OIL, SEA SALT), PINEAPPLE (DRIED PINEAPPLE, SUGAR, PINEAPPLE JUICE [FROM CONCENTRATE], CITRIC ACID, SODIUM METABISULFITE [PRESERVATIVE]), DEHYDRATED APPLE SLICES (APPLE, SUGAR, CITRIC ACID, ARTIFICIAL FLAVOR, SODIUM METABISULPHATE [COLOR RETENTION]), DRIED CHERRIES (MONTMORENCY RED TART CHERRIES, SUGAR, SUNFLOWER OIL), MANGO (DRIED MANGO, SUGAR, MANGO JUICE, CITRIC ACID, SODIUM METABISULFITE [PRESERVATIVE]).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.