Is JUST-ADD-CHICKEN SOUP Vegetarian?


Ingredients
CHICKEN STOCK (WATER, DRIED CHICKEN STOCK, SALT, VEGETABLE STOCKS [CARROTS, CELERY, ONION], GELATIN, CHICKEN [WITH FAT AND SKIN], TAPIOCA STARCH [NATIVE], NATURAL FLAVOR), CHABLIS COOKING WINE (WITH SALT), ONION, MODIFIED TAPIOCA STARCH, CARROTS, CELERY, PARSNIPS, GARLIC, SALT, EXTRA VIRGIN OLIVE OIL, PARLEY, BAY LEAVES, THYME, CITRIC ACID, SPICES.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


