Is JUST ESSENTIALS by ASDA Chicken Curry & Rice 400g Dairy Free?

Ingredients

Cooked Long Grain Rice (47%) [Water, Long Grain Rice], Water, Cooked Chicken Breast Pieces (11%) [Chicken Breast, Salt], Onions, Tomatoes, Rapeseed Oil, Semi-Skimmed Milk, Whole Milk, Sugar, Modified Maize Starch, Half Cream (Milk), Mango, Tomato Purée, Spices, Coconut Cream, Salt, Red Chillies, Garlic Purée, Ginger, Garlic, Chilli Paste

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

JUST ESSENTIALS by ASDA Chicken Curry & Rice 400g is available at 1 retailer