Is Just Smash Beetroot Ricotta & Mint GERD Friendly?
No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients
Beetroot (beetroot, Seasoning), Chickpeas, Ricotta Cheese [milk, Salt, Acidity Regulator (270), Natural Flavour], Canola Oil, Lemon Juice, Roast Garlic, Onion, Salt, Balsamic Vinegar, Spearmint, Food Acid (330), Stabilisers (412, 415), Spices, Garlic Extract, Beetroot Juice Powder, Preservative (202), Mint, Tahini (from Sesame Seeds). Contains Milk, Sesame. May Contain Soy, Wheat, Gluten, Egg, Tree Nut.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeNo
None
Details →Similar Products
Where to buy
Just Smash Beetroot Ricotta & Mint is available at 1 retailer
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About this product
Dip · Spreadable
Flavor
EarthyMintySavoryTangy
Texture
CreamyChunky
Commonly used for
DippingSnackingSandwich


