Is Trader Joe's Maple pecan granola cereal Vegan?
Description
Sweet, toasted-nut and caramel-like notes combine with large, crunchy clusters providing a dense, clustery texture that holds up in milk and yogurt. Commonly eaten as a cereal, topping, or snack; reviewers often praise the crunch and convenience but occasionally describe it as overly sweet or prone to clumping when stored.
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Description
Sweet, toasted-nut and caramel-like notes combine with large, crunchy clusters providing a dense, clustery texture that holds up in milk and yogurt. Commonly eaten as a cereal, topping, or snack; reviewers often praise the crunch and convenience but occasionally describe it as overly sweet or prone to clumping when stored.
Ingredients
Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Rice Flour, Pecans, Maple Syrup, Cornstarch, Honey, Salt, Barley Malt Syrup, Natural Flavor. Contains Pecan. May Contain Soy, Sesame, Wheat, Almond, Brazil Nut, Cashew, Coconut, Hazelnut, Walnut
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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