Is Ka’Chava Meal Replacement Shake - A Blend of Organic Superfoods and Plant-Based Protein - The Ultimate All-In-One Whole Body Meal. (Chocolate) 960g Bag = 15 meals (64g serving size) Vegetarian?


Ingredients
Plant-based Protein Blend: Yellow Pea Protein, Organic Whole Grain Brown Rice Protein, Organic Sacha Inchi Seed, Amaranth Seed, Organic Quinoa Seed. Omega Efa / Fiber Blend: Oat, Organic Acacia Gum, Chia Seed. Flax Seed Antioxidant / Super-fruit Blend: Organic Coconut Flower Nectar, Acai Berry, Organic Maqui Berry, Camu-camu Berry, Organic Strawberry, Organic Tart Cherry, Organic Blackberry, Organic Blueberry, Organic Raspberry. Adaptogen Herb Blend: organic Maca Root, Organic Shiitake Mushroom, Mycelia, Organic Maitake Mushroom, Mycelia, Organic Reishi Mushroom, Mycelia, Organic Cordyceps Mushroom, Mycelia, Organic Ginger Root, Supergreens / Vegetable Blend: Chlorella, Organic Beet, Organic Carrot, Organic Spinach, Organic Broccoli, Organic Tomato, Organic Kale, Organic Cabbage, Organic Parsley Leaf, Organic Brussel Sprouts, Organic Green Pepper, Organic Cucumber, Organic Celery, Organic Garlic, Organic Green Onion, Organic Cauliflower. Organic Asparagus Probiotic / Prebiotic Blend: Inulin, Lactobacillus Rhamnosus. Lactobacillus Acidophilus Digestive / Enzyme Blend: Amylase, Protease, Cellulase, Lactase, Lipase. Coconut Milk, Natural Cacao Flavors, Soluble Vegetable Fiber, Guar Gum, Xanthun Gum, Lo Han Fruit, Stevia
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


