Yes! The manufacturer claims that this product is gluten free.

Is Kaizen Mediterranean Rice Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Ingredients

Calcium, Iron, Potassium, Kaizen Rice, Lupin Flour, Fava Bean Protein, Tapioca Starch, Xanthan Gum, Mediterranean Seasoning, Salt, Tomato Powder, Black Pepper, Oregano, Sage, Rosemary, Thyme, Garlic Powder, Onion Powder, Orange Peel Powder, Citric Acid, 2% Milled Rice Hulls

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Grain · Granule, Dried

Flavor
SavoryHerbaceousGarlicky
Texture
CreamyThick
Commonly used for
Side DishMeal Prep
Gluten Free? Kaizen Mediterranean Rice | Spoonful