Is KALE FREEKEH TABOULI SALAD, KALE FREEKEH Wheat Free?
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Why it's not wheat free
- steamed freekah
- bulgur wheat
steamed freekah
Dietitian noteFreekeh (also called farik) is a cereal food made from green durum wheat.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATOES, KALE, PARSLEY, SUNFLOWER OIL, STEAMED FREEKAH, BULGUR WHEAT, RED ONION, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, SEA SALT, CITRIC ACID, BLACK PEPPER, ALLSPICE.
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Often paired with Wheat Free
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About this product
Vegetable · Whole