No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is KALE, GARLIC & CHEESE RAVIOLI, KALE, GARLIC & CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), KALE, SPINACH, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], AGED WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RICE CRUMB (RICE FLOUR, XANTHAN GUM, EVAPORATED CANE JUICE, SOYBEAN OIL [ANTI-DUSTING AGENT], YEAST, SEA SALT, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER]), EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, SPICES. DOUGH INGREDIENTS: RICE FLOUR, CORN FLOUR, WATER, EGG, EGG WHITE, TAPIOCA, TARA GUM, GUM ARABIC.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

KALE, GARLIC & CHEESE RAVIOLI, KALE, GARLIC & CHEESE is available at 1 retailer

Whole Foods
GERD Friendly? KALE, GARLIC & CHEESE RAVIOLI, KALE, GARLIC & CHEESE | Spoonful