Is Kale & Root Patties Vegetarian?

Ingredients

Kale, Onions, Brown Rice, Canola Oil, Carrots, Potatoes, Chickpea Flour, Flaxseed, Salt, Sprouted Grain Blend (Buckwheat, Millet, Quinoa And Chia), Spices, Natural Flavour, Yeast Extract, Contains Mustard, Also Not For Consumption By Persons With An Allergy To Soy, Eggs Or Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

Where to buy

Kale & Root Patties is available at 1 retailer

About this product

Vegetable · Patty