Is KALEKOPITA Nightshade Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PHYLLO DOUGH (ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR [WHEAT FLOUR ENRICHED (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], FILTERED WATER, CORN STARCH WITH TRICALCIUM PHOSPHATE, MALTED BARLEY FLOUR, NATURAL FLAVOR, SOYBEAN OIL, SALT, SOY LECITHIN), SPINACH, KALE, FETA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, CULTURES AND ENZYMES), LEEKS, ONIONS, SOYBEAN OIL, CLARIFIED SWEET BUTTER (CREAM & NATURAL FLAVORING), ASIAGO CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, LEMON JUICE, SEA SALT, POWDERED CALIFORNIA CHILE PEPPER, GARLIC POWDER, BLACK PEPPER, NUTMEG
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
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