Is Kania: Mix Spice Seasoning with Ceramic Grinder"Garam Masala" 45g Vegan?

Ingredients

Pepe Nero Black Pepper: Black Pepper Powder, / Peperoncino Chili Pepper: Chili Pepper Powder, / Cannella Cinnamon: Cinnamon Powder, / Curry Curry: Turmeric, Cumin, Coriander, Starch, Greek Hay, Garlic, Fennel, Chili Pepper, Spices (Traces Of: Celery, Mustard), Aglio Garlic: Garlic Powder, / Pepe Bianco White Pepper: White Pepper Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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