Is Kapai Puku Original Seed Mix Gluten Free?

Description
Crunchy, mildly roasted flavor with a firm, crisp texture; the mix is used as a snack, salad or yogurt topping, and baking addition. Reviewers commonly cite consistent crunch, freshness on arrival, and versatile applications, while a minority note occasional variability in packaging or portion size, and a mild toasted aroma.

Description
Crunchy, mildly roasted flavor with a firm, crisp texture; the mix is used as a snack, salad or yogurt topping, and baking addition. Reviewers commonly cite consistent crunch, freshness on arrival, and versatile applications, while a minority note occasional variability in packaging or portion size, and a mild toasted aroma.
Ingredients
Seeds 83%, buckwheat, sunflower kernels, linseed, sesame seeds, pumpkin seeds, millet seeds, chia seeds, poppy seeds, naturally sun-dried raisins (sulphate free), lion's mane, chicory root, monk fruit powder.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


