Is Karma Wellness Water Fitness Accelerator Raspberry Guava Jackfruit Flavour Dairy Free?
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Ingredients
Spring Water, Natural Flavor, Maltodextrin, Calcium Lactate Pentahydrate, Potassium Phosphate Monobasic, Citric Acid, Sodium Citrate, Elderberry Extract, Concentrated Beet Juice, D-glucosamine Hydrochloride, Stevia Rebaudiana Leaf Extract, Cane Sugr, Salt, D-alpha-tocopheryl Acetate (Vit E), Niacinamide (Vit B3), D-calcium Pantothenate (Vit B5), Pyridoxine Hydrochloride (Vit B6), Vitamin A Palmitate, Cholecalciferol (Vit D3), Cyanocobalamin (Vit B12)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.