Kashi 7 Whole Grain Puffs Crunchy Cereal, 7 Whole Grain

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

No. This product is not oat free as it lists 1 ingredient that contains oat.

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

Yes! We believe this product is pescatarian as there are no red meat or poultry ingredients listed on the label.

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

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