Is Kashi by Kids Cereal Organic Super Foods Combos Berry Crumble Box - 10.8 Oz Vegetarian?

Ingredients

Whole Grain Purple Corn Flour (Organic), Whole Grain Yellow Corn Flour (Organic), Cane Sugar (Organic), Brown Rice Flour (Organic), Chickpea Flour (Organic), Invert Cane Syrup (Organic), Oat Fiber (Organic), Apple Puree Concentrate (Organic), Vegetable Glycerin Expeller Pressed Sunflower Oil (Organic), Salt, Berry Powder (Organic), Blueberry (Organic), Cranberry (Organic)), Baking Soda, Strawberry Puree (Organic), Strawberry Juice Concentrate (Organic), Citric Acid, Natural Flavors, Beet Juice Concentrate (Organic), For Color, Mixed Tocopherols (Vitamin E), For Freshness

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Kashi by Kids Cereal Organic Super Foods Combos Berry Crumble Box - 10.8 Oz is available at 9 retailers

About this product

Cereal · Dried