No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kashi by Kids Cereal Organic Super Foods Combos Honey Cinnamon Box - 10.8 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grain Yellow Corn Flour (Organic), Cane Sugar (Organic), Brown Rice Flour (Organic), Red Lentil Flour (Organic), Honey (Organic), Invert Cane Syrup (Organic), Oat Fiber (Organic), Apple Puree Concentrate (Organic), Cinnamon (Organic), Vegetable Glycerin, Expeller Pressed Sunflower Oil (Organic), Salt, Baking Soda, Natural Flavors, Mixed Tocopherol (Vitamin E), For Freshness

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Similar Products

Kashi Breakfast Cereal, Organic, Whole Grain, Cinnamon Harvest, 18oz Box (1 Box)

Where to buy

Kashi by Kids Cereal Organic Super Foods Combos Honey Cinnamon Box - 10.8 Oz is available at 11 retailers

Whole FoodsKrogerRalphsShopRiteTargetHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsAmazon

About this product

Cereal · Granule

Flavor
HoneySweet
Texture
Crunchy
Commonly used for
BreakfastSnacking
Low FODMAP? Kashi by Kids Cereal Organic Super Foods Combos Honey Cinnamon Box - 10.8 Oz | Spoonful