Is Kashi Dark Chocolate, Almond And Sea Salt Gluten Free?
Description
Deep, bittersweet profile with crunchy pieces and a faint saline finish; texture combines smooth coating and crisp bite. Commonly eaten as a snack, dessert accent, or often paired with coffee. Reviewers note a balanced sweet‑salty contrast and satisfying crunch, while a minority report it can be overly bitter or salty.
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Why it's a maybe for gluten free
- whole grain oats
- brown rice syrup
- dried brown rice syrup
- natural flavour
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whole grain oats
Dietitian noteOats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.
Note by Team Spoonful, Clinical nutrition experts
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Description
Deep, bittersweet profile with crunchy pieces and a faint saline finish; texture combines smooth coating and crisp bite. Commonly eaten as a snack, dessert accent, or often paired with coffee. Reviewers note a balanced sweet‑salty contrast and satisfying crunch, while a minority report it can be overly bitter or salty.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Sugars (brown Rice Syrup, Cane Sugar, Dried Brown Rice Syrup), Almonds, Dark Chocolate (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavour), Whole Grain Brown Rice, Unsweetened Chocolate, Vegetable Oil, Vegetable Glycerin, Chia Seeds, Oat Hull Fibre, Sea Salt, Cocoa, Natural Flavour, Peanut Flour. Contains Oats, Almond, Soy, Peanut. May Contain Other Tree Nuts, Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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About this product
Snack · Bar