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Nutrition Label
Ingredients
Whole Grain Oats, Soy Flakes, Cane Sugar, Wheat Sticks (Whole Wheat Flour, Kashi Seven Whole Grain and Sesame Flour [Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds]), Brown Rice Syrup, Chicory Root Fiber, Soy Protein Concentrate, Degerminated Yellow Corn Flour, Dried Cranberries (Cranberries, Cane Sugar, Vegetable Glycerin), Canola Oil, Oat Fiber, Dried Blueberries (Blueberries, Cane Sugar), Baking Soda, Salt, Natural Flavors, Mixed Tocopherols (Vitamin E) for Freshness.
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Dietary Profile
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Is it Almond Free?
Yes! We believe this product is almond free as there are no almond ingredients listed on the label.
Is it Alpha-Gal Free?
This product may or may not be alpha-gal free as it lists 1 ingredient that may not comply.
Is it Corn Free?
No. This product is not corn free as it lists 1 ingredient that contains corn and 3 ingredients that could contain corn depending on the source.
Is it Dairy Free?
Yes! The manufacturer claims that this product is dairy free.
Is it Egg Free?
Yes! The manufacturer claims that this product is vegan, making it suitable for Egg free eaters as well.
Is it Fish Free?
Yes! The manufacturer claims that this product is vegan, making it suitable for Fish free eaters as well.
Is it Low FODMAP?
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Is it Gluten Free?
No. This product is not gluten free as it lists 6 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source.
Is it Lactose Free?
Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.
Is it Lupin Free?
Yes! We believe this product is lupin free as there are no lupin ingredients listed on the label.
Is it Milk Free?
Yes! The manufacturer claims that this product is Milk free.
Is it Nightshade Free?
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Is it Oat Free?
No. This product is not oat free as it lists 3 ingredients that contain oat.
Is it Peanut Free?
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Is it Pescatarian?
Yes! The manufacturer claims that this product is vegan, making it suitable for pescatarian eaters as well.
Is it Rice Free?
No. This product is not rice free as it lists 2 ingredients that contain rice.
Is it Sesame Free?
No. This product is not sesame free as it lists 2 ingredients that contain sesame and 1 ingredient that could contain sesame depending on the source.
Is it Shellfish Free?
Yes! The manufacturer claims that this product is vegan, making it suitable for Shellfish free eaters as well.
Is it Soy Free?
No. This product is not soy free as it lists 2 ingredients that contain soy.
Is it Sunflower Free?
Yes! We believe this product is sunflower free as there are no sunflower ingredients listed on the label.
Is it Tree Nut Free?
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Is it Vegan?
Yes! The manufacturer claims that this product is vegan.
Is it Vegetarian?
Yes! The manufacturer claims that this product is vegetarian.
Is it Wheat Free?
No. This product is not wheat free as it lists 4 ingredients that contain wheat and 3 ingredients that could contain wheat depending on the source.
Is it Yeast Free?
Yes! We believe this product is yeast free as there are no yeast ingredients listed on the label.
Reviews
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