Is KASHI WHOLE HEALTH RTEC BERRY BLOSSOM 1OZ Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC WHOLE GRAIN YELLOW CORN MEAL, ORGANIC CANE SYRUP, GRAHAM FLOUR, CORN BRAN, WHOLE GRAIN BARLEY FLOUR, DRIED CANE SYRUP, HONEY, TAPIOCA STARCH, WHOLE OAT FLOUR, KASHI SEVEN WHOLE GRAINS & SESAME BLEND (WHOLE: OATS, HARD RED WHEAT, BROWN RICE, RYE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), ACACIA GUM, INVERT CANE SYRUP, BERRY POWDER (DRIED: STRAWBERRIES, BLACKBERRIES, BLUEBERRIES), SALT, EXPELLER PRESSED CANOLA OIL, NATURAL FLAVOR, SOY LECITHIN, MIXED TOCOPHEROLS FOR FRESHNESS, MALIC ACID, BAKING SODA, CITRIC ACID, MONK FRUIT EXTRACT.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Cereal · Granule