No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Is Kathy's Krackers Salsa Healthy Flax Snax Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.
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Ingredients

Organic golden and brow flax seeds, organic sunflower seeds, organic pumpkin seeds, organic sesame seeds, tomatoes, peppers, garlic, sea salt, cumin, and oregano.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Cracker · Cracker

Flavor
SavoryGarlickyHerbaceous
Texture
Crunchy
Commonly used for
SnackingDippingSandwich
Nightshade Free? Kathy's Krackers Salsa Healthy Flax Snax | Spoonful