Is Katz Gluten Free Chocolate Strip Vegetarian?
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Ingredients
Vitamin D, Calcium, Iron, Potassium, Gluten-free Flour (potato Starch, Tapioca Starch, Sorghum Flour, White Rice Flour, Brown Rice Flour), Sugar, Canola Oil, Eggs, Water, Confectioners Sugar (sugar, Corn Starch), Orange Juice .. (orange Juice, Water), Dry Yeast, Xanthan Gum, Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Monocalcium Phosphate), Natural Flavor, Salt, Cinnamon, Coffee. Contains: Eggs, Corn.. All Of Our Products Are Manufactured In The Us, In Our Own Certified Gluten, Dairy And Nut-free (tree Nuts & Peanuts) Facility.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.