Is Kauri Kitchen Chilled Meal Meat Loaf Vegan?

Ingredients

Beef mince (45%) [Beef meat, water, pea fibre], Sausage meat (45%) [Beef, Lamb, Pork, Rice Flour, Salt, Hydrolysed Vegetable Protein (maize), Mineral Salt (451), Preservative (223), Antioxidant (316), Colour (160c), Flavour], Water, Breadcrumbs (Wheat), Onion (Sulphites), Eggs, tomato ketchup, Worcestershire sauce (Fish), Garlic, Mixed herbs, salt, black pepper.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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