No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is KC MASTERPIECE, 30 MINUTE MARINADE, CLASSIC STEAKHOUSE, CLASSIC STEAKHOUSE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

30-minute steakhouse-style marinade offering a bold savory profile with hints of smokiness and tang, producing a glossy, slightly thick coating. Commonly used to marinate steaks, chops, burgers, and kabobs for quick flavor infusion or as a finishing glaze after grilling. Reviewers cite convenience and consistent flavor; some note excessive sweetness.

Ingredients

Water, High Fructose Corn Syrup, Tomato Puree (Water, Tomato Paste), Vinegar, Molasses, Salt, Garlic, Spices, Modified Food Starch, Onion, Less Than 1% Of: Natural Hickory Smoke Flavor, Caramel Color, Natural Flavors, Xanthan Gum, Vegetable Oil (Soybean And/or Canola), Sodium Benzoate And Potassium Sorbate Added To Preserve Freshness, White Wine, Turmeric, Paprika Extracts, Dried

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? KC MASTERPIECE, 30 MINUTE MARINADE, CLASSIC STEAKHOUSE, CLASSIC STEAKHOUSE | Spoonful